Breast cancer is the most commonly diagnosed breast cancer in Kiwi women, affecting one in nine women over their lifetime. Risk factors include increasing age,

It was a privilege to be interviewed by the wonderful Sarah Brenchley recently as part of Naturopathic Medicine Week. We talked about what naturopathic medicine

The vagus nerve, meaning “wanderer” in Latin, is the longest nerve in your body connecting your brain to other vital organs including the heart, lungs

A drop in temperature and humidity during the cooler months can often trigger flare-ups of inflammatory skin conditions like eczema and psoriasis. Eczema (also known

With lockdowns and border closures over the last year, we haven’t been exposed to the usual level of bugs. Along with poor nutrition and lifestyle

Though it might sound revolting, inspecting your bowel motions can give you important insights into the health of your gut. Changes in the colour, form